Amy Beth Otzel LPC

Recommended Articles

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• Elderly Couple’s Heartfelt Fight Against Alzheimer’s Goes Viral

  Cao Xuemei, 76, strove each day to care for her 80-year-old husband Cui, but as time wore on and his Alzheimer’s progressed, it became nearly impossible to tend for his needs on her own. When Cui went missing one afternoon in the fall of 2015, it was apparent they couldn’t keep living as they...

• Reasons Why You Need Bariatric Surgery

  What is Bariatric Surgery?Bariatric surgery is also referred as weight loss surgery. It is mainly done on obese people or those with a BMI (body mass index) greater than forty. The main aim of this kind of surgery is to achieve weight loss. What are the Risks of Being Overweight?Being obese poses...

• Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects

  What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• What Are Delusions: Types, Risks, Diagnosis, and Treatment

  What are delusions?Delusions are untrue and unrealistic beliefs of a person. A delusion separates the person from reality and imagination. It was previously known as "paranoid disorder", which is a type of serious mental disorder. People with this disorder usually experience delusions associated...