Pamela Jean Zitterkopf M.A. P.L.M.H.P.

Recommended Articles

• How to Achieve Beautiful Glowing Skin

  How Can I Have Glowing Skin?Is there anything that can make your skin brighter and more noticeable even without make-up? Yes, your glowing skin! It is true that hereditary factors play a role in getting that glow, but that's really just the beginning. People need to diligently follow good skin care...

• What Are the Symptoms of Acid Reflux?

  Acid reflux is so common that most people take this for granted. Little do they know about the complications of acid reflux that would arise if it is untreated. If acid reflux is left untreated, it can lead to a condition known as Barrett’s esophagus, which is a precancerous state. Because of this...

• Swollen Ankles in Pregnancy – How to Avoid It?

  Why do ankles swell in pregnancy?During pregnancy, you experience many changes to sustain the growing fetus inside your body. One of the changes is the increase in the blood volume, which occurs because your body has to carry blood for yourself and for another growing baby. For this reason, your...

• How Fibromyalgia Impacts Each Age Group

  Most people believe fibromyalgia to be a disease that affects only middle-aged, stressed out women. And while this is true, fibromyalgia is actually a disease that can affect people of both sexes, and of all ages. While it’s more likely to receive a diagnosis at around 40 or 50 years old, at least...

• How to Know if Your Child Has ADHD

  Attention deficit hyperactivity disorder (ADHD) is one of those complex mental disorders that can negatively affect a child’s success in education and the relationship with other children. ADHD symptoms usually vary and are sometimes hard to be recognized since most children will exhibit them at...

• What Is Extrinsic Motivation?

  IntroductionExtrinsic motivation is defined as a reward-driven behavior and is considered as a type of operant conditioning, which is a form of behavior modification that would make use of rewards and punishments. When we talk about extrinsic motivation, it involves the use of rewards or other...