Nilda Luz Perez MSW, ACSW,ICRC/AODA

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• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...

• How to Prepare for Gallbladder Surgery

  Laparoscopic gallbladder removal is one of the most commonly undertaken surgeries. The Gallbladder...

• Diagnosing Pneumonia

  Pneumonia is a serious lung infection that can be caused by bacteria, viruses, or fungi. It is a common disease, especially among the elderly and bed-ridden patients. Although it is quite serious, it can be easily treated....

• Diabetes Might Begin 20 Years Before Official Diagnosis

  Have you felt sluggish and tired or are gaining weight in your early to mid-forties? If so, it might be good if you have a complete physical, including blood glucose levels. Studies have found that diabetic risks can be found 20 years before you are diagnosed with the disease. ...

• What Are the Symptoms and Treatment Options for a Nickel Allergy?

  A nickel allergy, or jewelry allergy, is the most common form of contact dermatitis associated with the use of earrings and other jewelry. Nickel is found in many items, including accessories, like necklaces and bangles, coins, zippers, watch straps, hair pins, and frames. This skin allergy affects...

• Health Benefits and Uses of Nutmeg

  What is Nutmeg?Nutmeg is one of the popular spices used in many recipes, which is actually a seed of the tropical evergreen tree Myristica fragnans, belonging to the family Myristicaceae. This tree is usually 9-12 metres high and produces a fruit. In the whole world, there is no other tree other...