Janet Martinez MS, LMHC

Recommended Articles

• Can Sleep Apnea At-Home Studies Provide a Better Patient Outlook?

  With an illness like sleep apnea, the patient may be completely unaware of it, as it occurs while they are sleeping. This could lead to frustration and future health concerns. Sleep apnea is difficult to determine as it symptoms mainly present themselves when the person is asleep. Therefore, to...

• The Many Benefits of Coconut Oil

  Coconut oil is a natural and tropical oil which is made from the dried coconut fruit of a coconut palm tree. Owing to its many health benefits, its use is becoming increasingly popular.Coconut oil is very beneficial for the skin being a skin softener, skin exfoliant, and a protective sunscreen. It...

• Ear Infections and Swollen Lymph Nodes

  The lymph nodes behind the ears, in the neck and under the arms are some of the most notable lymph glands in the body. These glands store fluids and nutrients and help in filtering waste material out of the bloodstream as well as out from the body tissue. They also produce antibodies that help...

• Treating Lupus

  Lupus or systemic lupus erythematosus (SLE) is a chronic autoimmune condition where your immune system sees your own tissues as foreign cells and therefore starts to produce antibodies against them. Since the antibodies are produced by your own cells, these antibodies are given the term...

• Chronic Lyme Disease

  Spirochetal bacteria are relatively harmless within the first days of infection, at worst, it may present with flu-like symptoms – fatigue, headaches, etc. After several weeks, however, the bacteria spread all over the body, affecting crucial body organs and causing severe symptoms. It all starts...

• What Are the Symptoms and Treatment Options for Blepharitis?

  Blepharitis refers to the inflammation of the eyelid resulting in red and itchy eyes. This is a very common eye condition and can affect people of all age groups. It is not a very serious condition and will not affect one's vision in the future. Yet, blepharitis can be very uncomfortable and...