Dr. Chelsea Ma M.D.

Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

IntroductionThe IP 204 pill is white in color and oval or elliptical in shape with an imprint of "IP 204". It has been identified as acetaminophen and oxycodone hydrochloride in the strength of 325 mg of acetaminophen and 10 mg of oxycodone. This pill is supplied by Amneal Pharmaceuticals.The size...

Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

What is dysuria?Dysuria is the medical term for painful urination or a burning sensation, discomfort, or difficulty when passing urine. In most cases, dysuria is a symptom of another medical condition. Males and females of any age can experience dysuria. However, this symptom is more common in...

What is encephalitis?Encephalitis means inflammation of the brain. Fever, headache, and joint pain are often experienced in the early stages of encephalitis. Other severe symptoms may develop over some days or hours. They include personality changes, seizures, disorientation, confusion, or...