Ruth Natasha Belin

Recommended Articles

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...

• Is Mumps Preventable?

  Mumps is a highly contagious infection caused by a certain virus. It can easily be spread from one person to another; therefore, prevention is very important. The MMR vaccine is the surest way to prevent mumps. Common symptoms associated with mumps include painful inflammation on the cheeks or...

• What are the Different Types of Breast Cancer?

  Appropriate treatment options for breast cancer differ depending on what type of cancer the individual has. A biopsy of the tissue samples from the breast helps to identify the type of breast cancer. Most breast cancers bloom in the ducts that connect lobules to the nipple in the breast. It is rare...

• Tom Hanks Declares "I Brought Diabetes on Myself"

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