Janet E Dobesh LMHP

Recommended Articles

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• The Connection Between Seasonal Affective Disorder and Fibromyalgia

  With winter on everyone's doorstep and the snow that comes with it, there are some people who cannot enjoy the winter as much as other people around them.For those who have seasonal affective disorder, they usually do not feel as comfortable as others once the weather changes. Leaves fall, and lands...

• Living with Gout

  Due to excessive uric acid in the blood, the solution solidifies and creates crystals in the joints, leading to gout. The condition is characterized by sudden pain in the joints, as well as swelling and stiffness of the affected joints. The most common symptom is a sharp pain that occurs in your big...

• What Is a Basic Metabolic Panel (BMP) Used For?

  Basic Metabolic PanelA basic metabolic panel is a group of blood tests that will give healthcare providers important information about an individual's current metabolic status, which includes kidney function, blood sugar levels, acid-base balance, and electrolyte balance. Having a combination of...

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• Are Relatives of Someone with Breast Cancer Automatically at Risk?

  It is only natural to be concerned as to whether there is an increased risk of cancer in your family if you or one of your close family members (mother, father, brother, sister, son, or daughter) have been diagnosed with breast cancer. This is known as a family history of cancer. However, most...