Ruth J. Klimasauskas LPC

Recommended Articles

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Alternative Treatments for Hemorrhoids

  Hemorrhoid treatment should begin as soon as its development is discovered. The longer you wait, the more difficult it is to treatment the hemorrhoids. In worst case scenarios, a person may have to undergo surgery as treatment. It is therefore best to treat the condition as soon as one notices it....

• How Does Alcohol Impact Rheumatoid Arthritis?

  The impact of alcohol on health is widely debated, and now many want to know how these questions are altered in regards to rheumatoid arthritis.Is drinking with RA a problem?We've all heard from a young age that everything in moderation is fine - even drinking. Some even go as far to say that it can...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• What Are the Treatment Options for Dementia?

  Dementia is a mental condition in which one's reasoning, perception, memory, and thinking becomes affected, interfering with his or her day-to-day activities. It is not a disease, but the symptoms are caused by a number of other diseases or health conditions. Dementia develops when infections or...

• Obesity & Sleep Disorders, Affect Child's Ability to Learn

  A new study has shown that weight, sleeping disorders, and inability to learn are all linked with each other in children. A child who is overweight and who does not get enough sleep may have difficulty learning. Moreover, a child who has learning disabilities has a higher risk of developing obesity...