Cami Rouse

Recommended Articles

• Side Effects of Acne Treatments

  Most people experience acne at one point in their life. It’s very common in teens, but even older adults can encounter a breakout, especially during pregnancy. Excess oil, dead skin cells, and dirt on your skin’s surface clog the pores creating pimples or tiny localized infections. Acne...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• How This Woman Came to Terms with the Reality of Ulcerative Colitis Diagnosis

  Ulcerative colitis is a chronic inflammatory disease that affects more than 1 million Americans. Brooke Bogdan, founder of Companion Magazine for IBD, shares her story in hopes of raising awareness and helping others understand that they are not alone.Brooke’s storyWhile returning home from a...

• What is Cognitive Behavioral Therapy?

  Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• What Are the Symptoms of a Concussion?

  A concussion refers to a traumatic brain injury that is not very serious. The word has its origin from concutere, the Latin word for ‘violent shaking’. Concussions commonly occur during contact sports, recreation activities, accidents, injuries, and falls. Concussions are very common among...