Janie J Plaxco MA, LPC

Recommended Articles

• Incentives: A Creative Way to Keep Nurses on the Job

  Hospitals are having a hard time keeping their nursing staff on the job. Currently, there is a massive nursing shortage in the US. This is due to a few reasons, including a large cohort of nurses retiring, more nurses choosing to take a break from the fast-paced, high-stress career and not enough...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• Do I Need an Endoscopy to See if I have Celiac Disease?

  As more persons become familiar with the autoimmune disorder known as Celiac disease, we can expect queries regarding the condition to increase.Celiac disease is a medical condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. This damage over time...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• What Is Post-Streptococcal Disorder?

  What is Post-Streptococcal Disorder? Post-streptococcal disorder (PSD) is a combination of many autoimmune disorders which manifest when your body's immune system is disturbed as a result of strep throat. An autoimmune disorder is a disorder which occurs as a result of the body's immune system...

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...