Katherine Destefano MSW

Recommended Articles

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• Foods to Eat with High Vitamin D

  What is vitamin D?Vitamin D is different than other types of vitamins since it is a fat-soluble vitamin. The reason it is different is because the human body can make the most of this vitamin as per the need with exposure to sunlight. Vitamin D is known to act as a pro-hormone, since it has an...

• Can Rheumatoid Arthritis Lead to Anemia?

  People with rheumatoid arthritis can sometimes feel extremely tired and weak, and they may think that this is a normal part of the disease. Chronic RA can cause fatigue and weakness, but these could also be warning signs of anemia.Rheumatoid arthritis can actually commonly get blood disorders,...

• Friends Fundraise for a 5-Year-Old with Duchenne Muscular Dystrophy

  Harrison Williams was only 16-months old when he was diagnosed with Duchenne muscular dystrophy (DMD). The family heard the diagnosis while driving on their first family holiday together. They were happily traveling along when the pediatrician called and told them to turn the car around and...

• Understanding Hallucinations and Brain Disconnections in Parkinson's Disease

  The ProblemThose who suffer from Parkinson’s may experience a variety of symptoms through their life, but doctors state that Parkinson's patients who experience hallucination are more susceptible to encountering disconnections in their brains relative to Parkinson's patients that are not...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...