Audrey Anne Phillips LBSW RN

Recommended Articles

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• What Is Astragalus Root: Health Benefits and Side Effects

  What is astragalus?Astragalus is a plant that belongs to the family of legumes and beans (Leguminosae). It has a long history of boosting the immune system and fighting against diseases. Astragalus has always been a part of traditional Chinese medicine for thousands of years. However, today, the...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Study Reveals Why Triple Negative Breast Cancer Is Resistant to Immunotherapy

  Most breast cancer patients end up going through a lot of different treatments during their attempted recovery. Chemotherapy, surgery, immunotherapy, and more are often performed on just one patient. One particular problem that doctors have noticed is that one particular subtype of breast cancer,...

• What is Compartment Syndrome?

  Compartment syndrome refers to the excessive buildup of pressure within the muscle compartments of the body. This will affect the functioning of the nerves and lead to cell death based on the intensity and duration of the pressure built up. Bleeding and inflammation after an injury usually leads to...

• The Dangers of Lyme disease

  According to the Centers of Disease Control and Prevention (CDC) about 300,000 Americans are infected with Lyme disease every tick season. The tick season is during the spring and summer. The first incidence of Lyme disease was reported in 1975 in Old Lyme, Connecticut.  Lyme disease is the most...