Terri Lupoli LICSW

Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

Wilms TumorWilms tumor, also called as nephroblastoma, is a type of cancerous tumor in the kidneys. The name of the disease comes from a German doctor named Max Wilms, who wrote about it in 1899. Children ages 3-4 years old are more likely to develop Wilms tumor.Wilms tumor accounts for around 9 out...

According to a new study published in the journal, Obesity, the fat lost by liposuction — the most popular fat removal cosmetic procedure — returns after the procedure. Researcher Robert H. Eckel, MD, professor of medicine, physiology and biophysics at the University of Colorado Anschutz...

There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

Alzheimer’s disease is a neurodegenerative disease which can start a decade before symptoms allow for an easy diagnosis. While genetic factors and other risks can be examined to determine whether or not an individual is at high risk of developing Alzheimer’s, so far there is no good way to...