Vickie L Johns LPC

Recommended Articles

• 15 Tips for Living with Obesity

  Obesity has been on the rise in recent years, according to statistics and surveys that have been carried out from time to time.  This recent trend of increased waistlines has been attributed to excess calorie consumption, change of lifestyle, and a more westernized diet.Obesity is a medical ailment...

• Those Living with Lupus Are at Higher Risk of Atherosclerosis

  Those living with lupus are at higher risk of getting blocked arteries due to the early development of atherosclerosis. New research indicates that vascular changes in lupus start quite early, much before any symptoms of vascular diseases appear. Understanding the risk of atherosclerosis, and taking...

• What Causes Middle Back Pain?

  Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• How Are Cold Sores Diagnosed?

  A cold sore is a common viral infection which is caused by Herpes Simplex Virus or HSV. HSV is quite commonly present in all our blood streams and wakes up when our immune system gets suppressed or weak. So often when one has fever or cold, they can observe small, fluid-filled blisters, usually in a...

• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...