Darsha Darlene Clark LPC

Recommended Articles

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• What Can Cause Insomnia?

  To be an insomniac, a patient would have difficulty sleeping and difficulty staying asleep. Insomnia affects millions of people worldwide, and ultimately impairs the individual from performing daily activities because of their drowsiness and delirium.Insomnia can be categorized into two types:...

• What are the Signs and Symptoms of Pancreatic Cancer?

   Do you want to know the signs and symptoms of pancreatic cancer? Symptoms of this disease typically depend on the location of the cancer. Please note that those who have pancreatic cancer typically see their symptoms manifest only after the cancer grows beyond the pancreas itself. This makes it a...

• The Risks of Acupuncture

  The risks associated with acupuncture are minimal if you have a competent, qualified acupuncture practitioner.Possible complications and side effects include:Worsening of Pre-existing SymptomsWhilst most people experience a significant improvement in their condition following acupuncture, some...