Sonia Williams

Recommended Articles

• The Dangers of Lyme disease

  According to the Centers of Disease Control and Prevention (CDC) about 300,000 Americans are infected with Lyme disease every tick season. The tick season is during the spring and summer. The first incidence of Lyme disease was reported in 1975 in Old Lyme, Connecticut.  Lyme disease is the most...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Gastric Bypass Surgery: Can I Afford It?

  Gastric bypass surgery has become a popular weight loss procedure, and can be considered the gold standard for weight loss surgeries. However, the cost of gastric bypass surgery is sky-high, and this is one of most common factors taken into consideration ahead of surgery.In the normal digestive...

• What is Blue Apron: Reviews, Nutrition, Cost, and Menu

  What Is Blue Apron?Blue Apron is an online food delivery start-up company that is based in New York City at 5 Crosby St. It was co-founded in 2012 by Matt Wadiak, Matt Salzberg, and Ilia Papas. In 2015, the third year since it was founded, this recipe delivery business had an estimated value of 2...

• Is HIV Fatal?

  HIV refers to a virus that was discovered in human beings back in the 1980s. The virus is said to have originated from chimpanzees in North and Central Africa. There are a number of other theories of the origin of HIV but this is the most common and believed. While hunting, hunters came into...

• What is the Beyond Diet?

  The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...