Heather Lynn Mychak PA-C

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Elisabeth Hasselbeck Raises Awareness of Celiac Disease

  For some, the first time they heard much about the term "Gluten-free" was from Elisabeth Hasselbeck, who was formerly on The View. She also was a hardcore player on the show Survivor, inspiring many across the nation. Some didn't understand what celiac disease really was when she spoke about it, but...

• Lyme Disease: Making a Diagnosis

  Lyme disease is an infectious disease caused by four different species of bacteria. In Europe and Asia, it spreads through Borrelia afzelii and Borrelia garinii, while in the USA, it spreads through Borrelia burgdorferi and Borrelia mayonii. The disease is transmitted to humans via a common...

• Super Beets Health Benefits

  Beetroots are known for its various health benefits. However, care should be taken when consuming beetroots for they contain high levels of sugar. They were even used as a sugar substitute for a while during the Crimean War. Beetroots are usually red in color and often used as a natural food...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• How Is Autism Diagnosed?

  Autism spectrum disorder (ASD) describes a specific set of developmental and behavioral problems that affect an individual's behavior, as well as an individual's social and communication skills. A diagnosis of ASD means that your child’s social and communication skills, as well as play skills, are...