Alisha Katz LCSW

Recommended Articles

• What Is a Normal Heart Rate?

  What is heart rate?The heart rate is the number of heartbeats that occur per minute. The normal heart rate depends from person-to-person. As people get older, the heart rate changes and pulse regularity may change, which can signify heart problems or other medical conditions. Your heart rate may...

• You Might End Up Copying Your Friend's Eating Habits

  According to an interesting study published in, American Journal of Public Health, friends and family members may start sharing the eating patterns after some time. Some of the earlier studies had tried to find the spread of obesity in social networks. In the present study, the researchers wanted...

• Omega 3 and its Role in Lupus

  All autoimmune diseases, including lupus, are multifactorial, there is no single cause of these diseases. In lupus, your immune system attacks the normal body cells for no apparent reason, and very little is known about the triggers of the disease. Lupus is more common in females of childbearing...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• Managing Crohn’s Disease

  Crohn’s disease is an inflammatory disease which affects the gastrointestinal system, usually the last part of the small intestine and the colon. The inflammation can spread into all the layers of the tissue. It is a very painful and debilitating condition which affects the everyday life.Crohn’s...

• Is Makeup Containing Gluten a Threat for Celiac Patients?

  For most, living a gluten-free life isn't a concern. But when you have celiac, a gluten-free lifestyle is vital to prevent a severe reaction. As more gluten-free diets and eating options have become available, researchers are looking at what other products can wreak havoc on someone with...