Rebeca D Holmes LICENSED PROFESSIONA

Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

Seventy percent of the human body consists of water and the human brain tissue is said to consist of nearly 85% water. Water is required in the human body to keep it healthy and function efficiently. When the amount of water intake matches the amount of water that is excreted then the body’s water...

Fibromyalgia and chronic fatigue syndrome (CFS) are strikingly similar, and medical experts have a difficult time telling them apart. ...

For a celiac patient,  a perfect world is when they can sit down at any table and tuck into a meal without worrying about gluten.  This perfect world could become a reality, thanks to the development of a vaccine designed to treat the disease. Because the vaccine has been so successful in its...

SinusitisSinusitis refers to an inflammatory infection that affects the sinuses. The infection is caused by bacteria, allergies, viruses or fungi. Sinusitis is an infection that can affect people of all ages. Acute sinusitis lasts for 3-8 weeks, and the chronic form which is to last for more than 8...

Center for Disease control (CDC) and Advisory Committee on Immunization Practices (APIC) have 14 vaccinations before the age of 2 years. This makes some parents concerned as it might overwhelm the immune system of their child. There are two options that parents can opt for•    Selective vaccine...