James Jones

Recommended Articles

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Latest Acupuncture Techniques Show Improvement in Fibromyalgia

  Fibromyalgia is a long-term condition that causes pain all over the body. Scientists have no exact cause of fibromyalgia, but it is often thought to be related to the following conditions:...

• Toxin Exposure During Late Pregnancy Is Correlated with Autism

  We do not entirely understand the various causes of autism. For some things, we have a good idea, and others, we are still learning. Some factors are environmental. Other factors are known to be genetic.One of the newer developments is the knowledge that toxins ingested in the later part of...

• How Long Does Acute Bronchitis Last? How to Treat and Prevent

  Bronchial tubes, which are an important part of the respiratory system, perform an important function of exchanging air to and from the lungs. However, sometimes due to various triggers, these bronchial tubes can get inflamed causing a mucus build-up. The symptoms like coughing and dyspnea that are...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...