Michelle Salanik

Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

What is a urinary tract infection?The main function of the urinary system is to get rid of waste, maintain the body’s water balance, and regulate electrolytes. Its function starts with the kidneys, the organ that filter blood to produce urine, which is composed of extra fluid and wastes. Before...

What is spinal stenosis?Spinal stenosis is a disorder of the spine in which the spinal chord narrows. Congenital spinal stenosis is a condition in which the spine is already narrowed at birth. Factors that can result in spinal stenosis are herniated discs, osteophytes, which are ingrown bones or...

What is a nutritionist and what is nutrition counseling?Nutritionist:A medical professional who helps design and modify one's diet in accordance with any illness an individual may have.Nutrition counseling: A continuous counseling process in which a nutritionist delivers various dietary...

Celiac Shows Itself in Mysterious WaysCeliac disease, a genetic autoimmune disease triggered by the consumption of gluten, is known for causing intestinal inflammation and an upset stomach, with symptoms like bloating and diarrhea. Though it only affects an estimated one percent of the population, a...

What Is Mononucleosis (Mono)?Infectious mononucleosis is also known as glandular fever and is commonly caused by the Epstein-Barr virus (EBV). Other conditions associated with EBV are gastric cancer, nasopharyngeal carcinoma, diseases related to HIV/AIDS virus, and Hodgkin’s lymphoma. The virus...