Biljinder Chima, M.D.

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• What Is Costochondritis?

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• What Are the Benefits of Pilates?

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• What Is Kinesiology Tape Used For?

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• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...