Tracy Lee Mattingly-miller LPCC,NCC

Recommended Articles

• What Is the GOLO Diet

  The GOLO diet is meant to help a person maintain their insulin levels to lose weight and increase their metabolic rate. Because of a higher metabolic rate, it also helps them increase their energy levels. Although, this diet does not work for everybody. To see if this diet works for you, here is an...

• Can Sleep Apnea Cause an Irregular Heartbeat?

  There are numerous people who complain about waking up with a fast-beating heart. While some think this isn’t anything to worry about, there are studies that link waking up with an irregular heartbeat to sleep apnea. Sleep apnea is a very common sleeping disorder that is very alarming. In fact,...

• Is Appendicitis Hereditary?

  In order to understand the condition of appendicitis and to know whether it is hereditary or not, we first need to know which body part it affects and what are its symptoms. Appendicitis affects the appendix, which is a small tube–like structure attached to the large intestine. The part of the...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• Cancers that Cause Blood in the Urine (Hematuria)

  The presence of blood in the urine may be accompanied by pain during urination or it could also be painless. A painless hematuria may be caused by various health conditions such as cancers.Blood in the UrineThe presence of blood in the urine, may it be microscopic or gross, means something is wrong...

• Ultrasound Therapy Can Be Used to Reduce Sweat

  According to a new study, excessive sweating can be reduced by using microfused ultrasound that is targeted at the sweat glands. Mark Nestor, MD, PhD, a dermatologist and voluntary associate professor of dermatology at the University of Miami Miller School of Medicine, says “this technique can...