Christine Keiko Ota-clemons MS MFTI

Recommended Articles

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• Diabetes Is an Energy Storage Problem

  Diabetes is a chronic metabolic disease, where the body cannot store energy in its warehouses, resulting in high levels of glucose in the blood. Diabetes is also known as “sugar” or “high blood glucose” disease. Although many people do not understand that diabetes is not only a problem with...

• Are There Diets Dedicated to Benefit An Anemic?

  Anemia refers to an unhealthy state where the body witnesses a decrease in the number of circulating red blood cells. This causes the body to look pale, feel lethargic, and sometimes experience severe headache and chest pain. Termed under the most common blood disorder, anemia is often a byproduct...

• What Is a CPK Lab Test?

  What is creatine phosphokinase (CPK)?Creatine phosphokinase (CPK) is an enzyme, which is predominantly present in the heart, brain, and skeletal muscles. Converting creatine into phosphate is the main task of this enzyme. The cells of the body then quickly consume or burn this phosphate and use it...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Celiac Disease Patients No Longer Considered High-Risk for Cancer

  How celiac disease can affect the bodyThere have been numerous studies that were conducted to show the effects that celiac disease might or might not have in relation to the body. This particular one has looked into patients for a span of ten years, measuring how different conditions developed...