Phonemany Thongkham BA

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• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• What are Epidermoid Cysts?

  Epidermoid cysts are small, harmless bumps seen under the skin in different parts of the body. Sebaceous cysts are small bag like cysts filled with oily secretions affecting the oil glands. These cysts are less common and affect the sebaceous glands in the body. The sac-like structures often develop...

• Mali Ramara's Story: Turning Hair Loss Into A Source of Strength

  Hair can be considered one’s crowning glory, and this is especially true among women who want to keep their hair healthy. But what would happen if one suffers from a disease that can cause their hair to start falling out? There are many diseases that can cause hair loss, and one of these diseases...

• Actress Teri Garr Calls Multiple Sclerosis a “Scum Sucking Pig of a Disease”

  Teri Garr is a 73-year-old actress best known for her roles in Young Frankenstein, Oh, God!,  Tootsie, and Close Encounters of the Third Kind. She also played Phoebe’s biological mother on the TV sitcom Friends. One day in 1983, Teri went out for a run around Central Park in New York. She began...

• Eating Fruits and Vegetables for Radiant Skin

  According to a new study, eating more fruits and vegetables is a natural way to have a healthy skin hue. Researchers suggest that the different shades of red and yellow noticed in the skin of white people are based on the number of servings of fruit and vegetables they eat daily. Fruits and...

• Diabetic Ketoacidosis Forecasts Inferior Long-Term Diabetes Management

  Recognizing early signs of type 1 diabetes is crucial in the early prevention of diabetic ketoacidosis (DKA). Diabetic ketoacidosis (DKA) is a very serious condition that leads to diabetic coma or even leads to death. A recent research published online was carried out by Lindsey M Duca, PhD, at...