Katherine G. Coons LCSW

Recommended Articles

• Recognizing Anxiety Disorders In Children

  It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• How Daylight Saving Time Impacts Your Health

  Benjamin Franklin conceived the daylight saving idea through an essay in 1784, during his American delegate break. His essay was called "An Economical Project". Some of his friends were fascinated and took up his idea and dug deep into it even after his break was over and he had returned to...

• What is Chicken Pox: Get the Facts

  Chicken pox, also known as varicella, is a very contagious disease that is caused by presence of the varicella zoster virus (VZV). The most typical and characteristic sign of chicken pox is itchy bright red blisters all over the body. The varicella vaccine protects about 70-90% of the people who get...

• Second Opinions for Multiple Sclerosis: When Are They Advisable?

  The decision of whether or not to seek out a second opinion during medical procedures or diagnoses is often uncertain, and many struggle to understand when or how to get one. It is important to follow these guidelines for attaining expertise from an multiple sclerosis specialist, while still...

• How to Take a Stress-Free Vacation with Multiple Sclerosis

  How often did you think of traveling when you were first diagnosed with multiple sclerosis? For many, the answer was "not often". However, over time, many people will have the urge to travel or explore for a variety of reasons. It could be just a desire for a change of pace, the desire to be with...