Richard A Villa LPC, NCC, LCDC, CSC

Recommended Articles

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Treatments for Hemorrhoids

  What are hemorrhoids?Hemorrhoids are caused when the veins in the rectum, just above the anus, get blocked due to external pressure. This causes obstructions in the blood flow and also leads to swelling of the veins. Hemorrhoids are classified as internal hemorrhoids which are within the anal canal...

• Tall Women Have Higher Risk of Cancer

  According to a new study published online in the Lancet Oncology, taller women may have a greater risk for a variety of cancers, when compared to shorter women. Many earlier studies also have shown the link between height and increased risk of cancer; the reason for this link is still unclear....

• Doctors Use 3D Cameras to Catch Sleep Apnea

  Sleep apnea is a condition that affects people's ability to get sound sleep.  The symptoms that a person encounters can easily be confused with other conditions.  Many people live with sleep apnea without any knowledge that there is something wrong.  Once the problem is brought to light it can be...

• Nurse Opens A Cannabis Clinic for Chronic Pain Patients

  Chronic pain is an epidemic in America, and is one of the main reasons Americans go to the doctor or emergency rooms and clinics. To alleviate their pain, many Americans have turned to opioid medications, but after all the reports on how addictive opiates are, chronic pain patients are looking...