Tiffany Morgan Johnson

Recommended Articles

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• What is a Cryotherapy Chamber?

  Cryotherapy uses the same principle as cold compressing with ice. When you have an injury, ice is wrapped in a towel and held against the injured area. As an improvement to this principle, cold baths can also be used. This involves the use of ice-cold water in a tub and the individual dipping...

• Is Multiple Sclerosis Chronic?

  There are many chronic diseases that exist, and one of them is multiple sclerosis (MS). Statistics have shown that they top the causes of premature deaths in adults worldwide. The good news is that these medical conditions can be managed and controlled, and patients can have fulfilling lives.Medical...

• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...

• What are Hot Flashes?

  Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

• Do You Have Trypophobia?

  What is trypophobia?Trypophobia is the fear or feeling of disgust when looking at closely packed holes. Individuals who have trypophobia tend to feel very unsettled the moment they look at things with small clusters of holes that are closely held together. Few of examples would be the head of a...