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• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• Improving Efforts for Adults with Duchenne Muscular Dystrophy

  Duchenne Muscular Dystrophy (DMD), a disease that affects children now sees these children reaching and living longer into adulthood. One of the nine forms of MD, Duchenne, usually presents in early childhood between the ages of three and five, and although girls can be affected, it is more...

• 5 Tips on Living with Dengue Fever

  Living with dengue fever is a serious condition affecting millions of people around the world, especially when there is no cure in sight for this mosquito-transmitted viral disease. Without a vaccine to tackle the dengue infection, prevention assumes priority. Even those who have fully recovered...

• Is There a Window Period to Test for HIV?

  HIV is a virus that attacks and slowly destroys the immune system of the body. Once the virus gets into the body, it gets incorporated in the bloodstream and destroys white blood cells in the immune system. The immune system is a natural system that protects the body from infections. HIV is found in...

• Low-Dose Aspirin May Cut Ovarian Cancer Risk

  Aspirin, a nonsteroidal anti-inflammatory drug, can help with many health problems. It can reduce fever, ease pain, and even prevent a heart attack or stroke. For some time now researchers have looked into the connection between aspirin and cancer prevention. ...