Amy Kathleen Ostrem LPC

Recommended Articles

• How do I Manage Morning Sickness?

  Morning sickness refers to the nausea and vomiting experienced during pregnancy. Morning sickness is very common during the first trimester, but in some cases, it may extend throughout the period of the pregnancy. Although the condition is called morning sickness, it can affect an expectant mother...

• 5 Tips For Parenting an Anxious Child

  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...

• Zinc’s Role in Multiple Sclerosis Development

  Past research has shown that it is a pathological disruption of zinc homeostasis that causes multiple sclerosis-induced motor deficits and spinal cord white matter damage. It is known that an abnormal vesicular release of zinc and accumulation of intracellular zinc may help to mediate several of the...

• Medical History May Be Able to Predict Parkinson's Disease

  A study led by Susan Searles Nielsen, PhD, MS, assistant professor of neurology at the Washington University located in St. Louis, Missouri, looked into a new method that utilizes past medical records in order to predict whether or not a patient will develop Parkinson’s disease.  This approach...

• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...

• Treatments for Insomnia: Do I Need a Sleep Study?

  What is insomnia?Insomnia is the condition where one lacks sleep or finds it hard to fall asleep. This condition can become when the sufferer cannot concentrate, becomes irritable and appears depressed. When an individual suffers from insomnia for at least a month, the doctor might suggest cognitive...