Courtney Sobkowiak

Recommended Articles

• What Should I Know About Bruises?

  A bruise is a skin injury in which the color of the skin changes due to the breakage of blood vessels under the skin. The affected skin becomes blue or black in color, as blood accumulates just under the surface of the skin, resulting in a raised area or bump. These bumps are painful and may take a...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• General Practice, Family Practice, and Internal Medicine: What's the Difference?

  Primary care providers, family physicians, generalists, and internists can be tricky designations to understand because these healthcare providers similarly cover a number of areas when diagnosing and treating people. However, knowing their differences can be helpful when it comes to finding the...

• Pneumonia: An Overview of the Disease

  What is pneumonia?    Pneumonia is the inflammation of the lung’s air sacs. It is a serious lung infection that can be caused by viruses, bacteria, or fungi.Your lungsYou have two lungs. Each lung has separate sections called lobes. Normally, as you breathe, air moves freely through your...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• How Babinski Reflex Is Used to Diagnose MS

  Multiple SclerosisIn multiple sclerosis, the body's immune system attacks the myelin (protective sheath), which covers the nerve fibers. When the myelin sheath is damaged, there would be communication problems from the brain and to the rest of the body. Depending on the severity of the disease,...