Claire M Green APRN

Recommended Articles

• Are Dark Chocolate and Cocoa Powder the Next Super Foods?

  According to a study published in the Chemistry Central Journal cocoa powder and dark chocolate can be considered ‘super foods’ because of the abundant antioxidants they contain. The antioxidant activity in these foods were found to be equivalent to or higher than some other well known ‘super...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Brown Rice Syrup Can Increase Your Risk for Different Medical Conditions

  Organic brown rice syrup may increase the risk of heart disease and cancer due to the increase of arsenic in the body, according to researchers. Brown rice syrup is a very popular sweetener for many individual's who must eat gluten free. Adding this syrup to any food or beverage may increase levels...

• Is Lymphoma-related PTSD Possible?

  PTSD is something that one may not think of right away when thinking of chronic or life-threatening illnesses, but it should not be overlooked. Post-traumatic stress disorder, or PTSD, can affect all aspects of a person’s life and requires treatment by a specialist.The Diagnostic and Statistical...

• How does Alcohol Affect Diabetes?

  Alcohol provides calories, like many other foods, and gets processed like fat in the body. Drinking alcohol increases the level of blood sugar levels and has to be taken with discretion. One should drink alcohol only if blood sugar levels are under control. It is always better to have a discussion a...