Mary K Pequignot MSED, LMHC

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• What Are Treatment Options for the Stomach Flu?

  What is the stomach flu?The stomach flu, as the name indicates, is not related to the respiratory disease influenza. It is the common name for gastroenteritis, a condition characterized by irritation and inflammation of the gut. This disease spreads through contaminated food and water, and is caused...

• What Are the Different Types of Arthritis?

  Arthritis is a type of joint disorder that involves the inflammation and deformation of one or more joints in the body. The term 'arthritis' comes from the Greek words 'arthro,' which means joint, and 'itis,' a suffix that implies inflammation. There are more than 100 different types of arthritis...

• Alternative Treatments for Testicular Cancer?

  According to studies, 98 percent of people afflicted by cancers exposed to chemotherapy and radiation treatment succumb to their ailments which contrasts starkly with billions of dollars that have gone into researching cancer cures.Cancer affecting the germ cells lining the seminiferous tubules of...

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...

• If I Have Hemorrhoids Do I Need a Colonoscopy?

  Hemorrhoids are caused when the veins in the rectum just above the anus get blocked due to external pressure. This causes obstructions in the blood flow and also leads to swelling of the veins. Hemorrhoids are classified as internal hemorrhoids, which are within the anal canal, and external...