Cathy A Mack MS,LPC

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Nausea During Pregnancy: What Causes Nausea and How to Treat it

  Nausea is that weird and unpleasant sensation in your stomach which makes you want to throw up or vomit. It is generally a feeling associated with the upper abdominal region. Nausea is also known as qual and is a feeling that can be triggered due to a number of reasons including the side effects of...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• What are the Causes and Symptoms of Pink Eye?

  Pink eye, or conjunctivitis, is a contagious eye condition caused by the inflammation and infection of the conjunctiva. The conjunctiva is the transparent membrane covering the white part of the eye and the eyeball. Infection and swelling of the the mucous membrane becomes reddish, and the entire...

• Actress Francia Raisa Shares Her Recovery After Saving Selena Gomez's Life

  For a star that shines as bright as Selena Gomez, it is hard to ignore when she’s gone, even for short bit of time. Her fans immediately noticed when she dropped out of the spotlight for a couple of months, which led to unprecedented rumors and even accusations.It wasn't until September 2017 when...

• Can Asthma Develop in Adulthood?

  In the not-so-distant past, researchers believed that asthma was a condition that always developed during childhood, and one that merely worsened in later adulthood. That theory has since been proven wrong, as asthma has begun to affect problem-free individuals in their thirties and later adult...