Gary O. Potter LMHP

Recommended Articles

• What Could Scabs on Your Scalp Be Telling You?

  IntroductionThe scabs that occur on the scalp can be quite itchy, frustrating, and unsightly. Scratching the scalp can also worsen the problem along with increasing the risk of developing an infection. In most cases, the scabs on the scalp tend to clear up on their own without the use of...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• How Is The Coronavirus Affecting Nursing Homes?

  Nursing homes across the country have become epicenters or "hot spots" of the coronavirus spread. This is because nursing homes include people who are most at risk for the virus, including those with chronic conditions and those who are elderly. The massive increase in cases is causing many nursing...

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• What Is Paroxysmal Atrial Fibrillation?

  What Is Paroxysmal Atrial Fibrillation?Paroxysmal is a condition derived from atrial fibrillation. Atrial fibrillation (AFib) refers to abnormal heartbeats. These impulses are not just irregular heartbeats, but appear as vibrations in the atria chamber of the heart. Once a person suffers from the...

• Social Anxiety Disorder: Causes, Symptoms, Treatments and More

  Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...