Catundra Reese Alexander MSW

Recommended Articles

• Stress Can Cause Infertility

  A study published in the journal, Fertility and Sterility, adds evidence to the fact that stress may reduce the chances of getting pregnant. Women who had higher levels of stress-related enzyme, alpha amylase, were less likely to conceive, reports the study. This is the first study to present a...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Connecting Restless Leg Syndrome with Fibromyalgia

  In terms of the medical world, a plethora of findings have been made that have identified key connections between certain diseases and the unique symptoms they may very well bring about.  A specific case has to do with fibromyalgia and a link to what is known as restless legs syndrome (RLS).  An...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• What are the Different Types of Insomnia?

  Insomnia, also referred to as ‘sleeping disorder’ is mostly characterized by lots of factors including fatigue, physical discomfort, and psychological distress due to difficulty in falling asleep or staying asleep for seven to eight hours a night. Insomnia is confirmed to be dangerous when it is...

• What Causes Sudden Cardiac Arrest?

  Sudden cardiac arrest is one of the most common causes of death due to cardiac diseases. Sudden cardiac arrest refers to the sudden loss of heart function, resulting in death. It is different from a heart attack in that the latter is caused by a blockage in one of the vessels that supplies the walls...