Stephen Jay Walko LMHC

Regardless of the importance of non-medical treatment options for depression like talk therapy and physical exercise, none of them can be as quick and effective as medication. The primary form of medication for depression is antidepressants which help boost brain activity and alleviate depression...

A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

Multiple sclerosis (MS) is a chronic immune-mediated disorder of the central nervous system (CNS), which consists of the brain and spinal cord. The CNS is responsible for sending messages throughout the body. A fatty tissue called myelin helps the nerves conduct electrical impulses. In MS, the...

The most common cosmetic surgery in the world today is breast augmentation, according to The American Society of Plastic Surgeons.What is Breast Augmentation?Breast augmentation is a surgical procedure where the size and shape of one's breasts is improved using surgical implants.Society and Breast...

The general belief that organically grown crops are healthier than conventionally grown ones may not be true, says a study published in the Journal of Agricultural and Food Chemistry. This study reports that some of the vegetables grown using the conventional methods with fertilizers and pesticides...

Have you ever felt shy approaching a cute gal or guy across the room just because you have genital warts? Well, if you are suffering from this condition, you might be having the fear of rejection, which keeps you from forming relationships. The stigma of genital warts and resulting insecurities not...