Rebecca Schalinske MS, SAC

Recommended Articles

• Living with Hemorrhoids

  Hemorrhoids are inflamed veins around the anus or the lower rectum. They are common in both men and women. The symptoms include intense pain while passing stools, itching, and bleeding. In some instances, they may protrude into the anal canal. The exact cause of hemorrhoids is not known. However,...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• How Daylight Saving Time Impacts Your Health

  Benjamin Franklin conceived the daylight saving idea through an essay in 1784, during his American delegate break. His essay was called "An Economical Project". Some of his friends were fascinated and took up his idea and dug deep into it even after his break was over and he had returned to...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

• Holistic Treatments for Liver Cancer

  Holistic treatment for liver cancer indicates a science of healing that uses the person's whole spirit, mind and body. This treatment practice integrates the alternative and conventional therapies used to prevent and treat liver cancer, as well as promote the patient's wellbeing. The principle...

• High Frequency of Hospital Visits Could Indicate Lupus

  Recent studies have suggested another indicator that might help to identify an underlying lupus diagnosis. The study called “High Health Care Utilization Preceding Diagnosis of Systemic Lupus Erythematosus in Youth,” which is published in the journal Arthritis Care & Research, states that,...