Abe Chera

Recommended Articles

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...

• Celery: Health Benefits and Nutrition Facts

  Celery was cultivated as a vegetable in the past, especially during the winter and spring seasons. It was believed that celery had some role in body cleansing and was considered as a natural detoxifying agent that could ward off illnesses. The vegetable’s seeds were also believed to have an...

• The Unspoken Hardships of Breast Cancer and How to Overcome Them

  Receiving a cancer diagnosis can be hard enough, let alone having to deal with the financial burden of treatment. In 2010 in the United States, the cost of treating breast cancer was over $16 billion dollars. By 2020, this number is expected to reach up to $20.5 billion.According to the NCI, the...

• Cold Vs. Flu: Can You Tell the Difference?

  A Common Cold: What is it?A cold is one of the most common conditions that causes an individual to miss school and work. A common cold is responsible for 22 million missed school days each year. The symptoms of a common cold may resolve spontaneously and rapidly, or they can last for a few weeks....

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• If Men Drink Carbonated Drinks Regularly, Can it Lead to Other Health Complications?

  It goes without saying that sugar content in carbonated beverages is the major culprit for being overweight. In addition to this fact, sugary soda is also known to worsen certain conditions, like osteoarthritis, particularly in men. These soft drinks are found to be associated with disease...