Adam Valdivia

Recommended Articles

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Roseanne Reboot Talks Sleep Apnea, CPAP Masks, and Bringing Sexy Back

  For those who lived in the 90’s, Roseanne was a wildly popular sitcom featuring Roseanne and Dan Conner and their 3 kids: Becky, Darlene and DJ. It became a hit in the era because it was probably one of the most realistic portrayals of an mid west blue color American family. The sitcom eventually...

• Medical Procedures To Help Clear Acne

  For those who want quick results in acne improvement or can’t endure the side effects of these medications can consider other acne treatments that are provided at the doctor's office. There are certain medical procedures, such as light therapy and steroid injection, that can be helpful in treating...

• What Are Uterine Fibroids?

  Uterine fibroids, or leiomyomata, are smooth muscle tumors that develop within or outside the wall of the uterus. The muscle cells start growing abnormally resulting in a fibroid, which is just a benign tumor. These fibroids are very common and almost all women might develop fibroids at one point in...

• Suffering from Constant Nausea? Here's What It Could Be

  IntroductionNausea is an unpleasant feeling that is usually experienced before vomiting. Constant or persistent nausea is characterized by feeling nauseous for more than 24 hours. Although nausea and vomiting often come together, vomiting may occur without feeling nauseous and nausea can occur...

• Overweight Kids Lose Weight When Their Parents Do

  According to a new study published in the journal, Obesity, overweight kids lose weight when their parents try to lose weight. About 80 overweight or obese children and their parents were studied and found that when the parents lost a unit in their body mass index (BMI) their children lost a...