Mary Alice Hair

Recommended Articles

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• Does Coffee Help or Hurt Inflammatory Bowel Disease

  For most people, coffee is their morning miracle and those who drink it first thing in the morning cannot even imagine getting up without it to start their day. For anyone suffering from an inflammatory bowel disease, the side effects from drinking coffee are the farthest thing from a miracle....

• How is Metabolic Syndrome Treated?

  Metabolic syndrome refers to the presence of several conditions, including high blood pressure, high blood sugar levels, abdominal fat, and elevated cholesterol levels, which increases the risk for heart disease and stroke. The risk of serious diseases increases considerably with any of the...

• High-Fat Diet Linked to Increased Risk of Breast Cancer Across Generations

  New findings may improve the understanding of how breast cancer develops, and help people learn how to work towards prevention.When a person is told that they have breast cancer, it is common for them and their loved ones to want to know what caused the disease. Unfortunately, nobody knows the exact...

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• Gastroesophageal Reflux Disease in Detail

  Gastroesophageal reflux disease is a chronic digestive problem that affects the lower esophageal sphincter, resulting in the reflux of acid into the esophagus causing heartburn. It is also known as reflux esophagitis.Between the stomach and the esophagus is a ring of muscles that act as a sphincter,...