Katrinka Belford

Recommended Articles

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• Signs and Symptoms of Conjunctivitis

  There are many causes of conjunctivitis such as:...

• Stridor in Children: Croup Is Not the Only Cause

  Stridor is a high-pitched sound that is caused by a disrupted airflow. It is a sign of an upper airway obstruction that affects children more than adults. A disrupted airflow is caused by a blockage in the voice box (larynx) or windpipe (trachea). Stridor is most noticeable during inhalation, but...

• What Causes Endometriosis? Is It Endometriosis or Just My Period?

  Many women have a difficult time during their periods, and sometimes, some may confuse painful symptoms they are experiencing for simply being part and parcel of women's normal menstrual woes without suspecting that the symptoms might be due to an aggressive form of endometriosis. Endometriosis can...

• What are the Surgeries Used in Treating Gallstones?

  Right below the liver is a small sac known as the gallbladder. Its function is to hold bile until it is required. The bile helps in the digestion/breakdown of fats. When fats are noticed by the gallbladder, it pushes the bile concentrate towards the small intestine through contractions.Bile pigment,...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...