Christina Sachie kula Lippert MFT, CSAC

Recommended Articles

• The Many Benefits of Tea Tree Oil

  You might have noticed that many beauty and health care products such as creams, shampoos, lotions, and face wash formulas have tea tree extracts as their main ingredient. This amazing essential oil is extensively used in many products because of its numerous benefits to the skin, hair, and general...

• Using Sunscreen Does Not Guarantee Full Protection

  According to a new study, people who apply sunscreen regularly and vigilantly may have more painful and damaging sunburns. In this study, the researchers collected data regarding the different methods of shielding the sun, and the effectiveness of each of these methods. Data was collected from more...

• Birth Control Methods for Women

  Here is an eye opening statistic. Approximately 85% of women who are sexually active and do not use contraception, will get pregnant in the first year.  Despite the myths, yes, women can get pregnant about 10 days of giving birth, while breast feeding and during menstruation. If getting pregnant...

• Breastfeeding Led to Discovery of Breast Cancer. It Saved Her Life

  Hillary Karels and her fiancé, Dahlton, began dating back in 2011 on New Year’s Eve. Seven months later, they learned that they were expected their first child. On July 2nd of 2013, Karels gave birth to a baby boy, which the couple named Jackson. Although they did not expect to become parents so...

• What You Need to Know About Incisional Hernias

  What is a Hernia?A hernia is a medical condition that results from tissue or organs protruding through the abdominal walls. This protrusion is due to a weakness or hole in a muscle. The condition might start without any symptoms, but can lead to serious problems like death if left unattended. Hernia...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...