Andrew Richard Kilcer RPAC

Recommended Articles

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• Where Are Ingrown Hairs Most Likely to Form?

  In normal cases, shafts of hair pierce the skin pores called follicles, and emerge externally to form a protective covering for skin. Sometimes, the same hairs curve backward and re-enter the skin creating small bulbous fluid-filled sacs, that become prone to infection. Such a condition is called an...

• 5 Ways to Beat Procrastination: How to Get Away from It

  What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...

• How to Prevent Rheumatoid Arthritis

  Rheumatoid arthritis is caused by an autoimmune disorder. There is no specific reason for this disarray in the immune system, and this is why it is difficult to list preventive measures. However, there are some ways to reduce the chances of occurrence of rheumatoid arthritis. Moreover, there are...

• What to Know Before Taking Triamterene-Hydrochlorothiazide

  What is triamterene-hydrochlorothiazide?Triamterene-hydrochlorothiazide is a water pill or diuretic used for the treatment of edema (fluid retention) and high blood pressure. This medication is usually prescribed to patients who have low amounts of potassium in the body or individuals who are at an...