Marlene A Jilek RN NP

Recommended Articles

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...

• Treatments for Ingrown Hairs

  Ingrown hairs hide in raised mounds of inflamed follicles appearing externally as acne, like reddish protrusions or sacs with transparent tips filled with pus and blood. They are painful to touch and create a burning sensation on the affected skin. You see them on your face, neck, pubic area, legs...

• Questions Every Fibromyalgia Patient Should Ask Their Doctor

  Getting a diagnosis of fibromyalgia is not easy. It can take months, and for some even years.  For many patients who finally have an answer to their mysterious symptoms, it's a huge relief. ...

• Treatment for Mumps

  Mumps is a highly contagious viral infection. It usually attacks the parotid glands but sometimes, it can affect other parts of the body. Mumps is common in young children, but can develop at any age. The causative virus for mumps is known as paramyxoviruses. It’s spread through contact with...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• What Is Lycopene: Health Benefits, Source, and Precautions

  What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...