Toni Nicasio BA

Recommended Articles

• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• Am I at Risk for Developing Breast Cancer?

  Breast cancer is identified to be a major killer of middle-aged women, and the second most common cause of death by cancer. It is estimated that one out of every eight  American women living up to 95-years-old develop breast cancer. The number of deaths from breast carcinoma is now declining due to...

• Health Benefits and Uses of Bergamot

  Bergamot Orange is a citrus fruit that has a very pleasant fragrance and a very fresh scent. The fruit is by itself very nutritious and has several known health benefits. Its oil extracted from the fruit peel is also known to be an excellent supplement which helps in dealing with several health...

• What Is Acid Reflux: Causes, Treatment, and Prevention

  Acid reflux is a common condition wherein a person feels an internal burning pain in the lower chest area due to the stomach acid backflow into the esophagus (food pipe). Once in a while, acid reflux may be experienced. It is a common condition, which you should not worry about. However, if you...

• Battling Depression in Crohn’s Disease

  Living with Crohn’s disease means dealing with agitating symptoms such as abdominal pain and cramping, diarrhea, fever, reduced appetite, and unintentional weight loss. It can leave you feeling both physically and mentally exhausted. Over time, your mental health may be affected to an extent where...

• What Is Central Vertigo?

  Types of VertigoWhen the world seems as though it is spinning, without cause, it is time to check with a doctor. There are two common forms of vertigo; central and peripheral....