Nina Allen

Recommended Articles

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• Diagnosing Epilepsy: What You Need to Know

  Sometimes, it can be difficult to know if an individual is having a bout of seizure. It is also not easy for physicians to make a diagnosis on what type of epilepsy or seizure a person has since there are various disorders that can be confused with epilepsy.The very first step, and probably the most...

• Can I Exercise Even Though I have Multiple Sclerosis?

  The patients who undergo aerobic exercises are prone to benefit in a way that those who don’t and will not. You should adopt a regular schedule for specific exercises that you enjoy doing in order to keep your body fully-functioning.Exercise benefits for patients:...

• Shortness of Breath from COPD

  COPD refers to chronic pulmonary disease, which is a chronic lung condition that causes shortness of breath in people. This breathlessness can be experienced either when the person is sitting and relaxing, or when a person performs an activity like exercising or walking. Overall, this kind of...

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...