Suzanne Lancaster LPC

Recommended Articles

• Psychotherapy vs. Counselling

  What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Aleve vs. Ibuprofen

  OverviewAleve and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs) that have similar effects, but with important differences as well. Ibuprofen is an NSAID that is available under many brand names. The most common brands of ibuprofen are Advil and Motrin. Aleve, on the other hand,...

• How to Take a Stress-Free Vacation with Multiple Sclerosis

  How often did you think of traveling when you were first diagnosed with multiple sclerosis? For many, the answer was "not often". However, over time, many people will have the urge to travel or explore for a variety of reasons. It could be just a desire for a change of pace, the desire to be with...

• Does MS Worsen Over Time? How to Cope with MS

  The number of multiple sclerosis patients may not be known, since it is a condition that is not easily diagnosed due to symptoms being unapparent, and because there is no strict requirement for physicians to report cases within their practice. However, it is believed that 2.3 million and more...

• Are Dentures the Solution to Your Dental Problems?

  What are dentures?A denture is a device prepared by laboratory technicians in order to replace missing teeth. Dentures are a good option for patients without any teeth, or for patients with some missing teeth who want to have a beautiful smile again. Dentures are not only meant for cosmetic...