Pamela C. Helmstadter M.A.

Recommended Articles

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Gout: What are the Causes and Symptoms?

  Gout is a type of arthritis, characterized by pain, stiffness, and inflammation of one of the joints. If not treated, gouty arthritis may result in recurrence of the inflammation affecting tendons, joints, and other tissues. Gout is more commonly seen in men than in women.Causes of GoutGout is a...

• Why Is Ovarian Cancer So Difficult to Treat?

  While many meaningful leaps forward have been made in various types of cancer in recent years, unfortunately, ovarian cancer is not one of them. This has left many experts and people who have the condition wondering, "why is it so difficult to treat ovarian cancer?"A rare conditionDiagnosis for...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• What Are the Signs of Pregnancy?

  Some of the signs of pregnancy may start early even when it is too soon to take a pregnancy test at home. Some of the first signs of pregnancy include breast tenderness, frequent urination, and fatigue. These may not be enough to tell that a person is pregnant or not, and a pregnancy test or...

• Tips for Young Adult Lymphoma Survivors to Make the Most of Recovery

  It is extremely difficult to reenter the world and normal life after battling lymphoma. Recovery is much more than the body's physical battle, but how to balance emotions and relationships as well.However, there are specific tools that can assist in adapting back into a life that may seem...