Audra Lee M.S.

Recommended Articles

• What is the Beyond Diet?

  The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...

• What to Expect After Gallbladder Surgery

  The Gallbladder is a small, pear-shaped organ that is located below the liver. It is found on the right side of the abdomen. Its primary function is to take and store the fluid that is released from the liver to help in digestion (bile). The surgical procedure that is used to extract a damaged...

• Choosing the Right Education for Your Autistic Child

  Autism spectrum disorder (ASD) can cause issues in crucial areas of development, such as social interaction, verbal and nonverbal communication, creative and imaginative play, and sensory processing.Children with ASD may have difficulty understanding and communicating their needs and wants to...

• 7 Random Reasons for Irregular Periods

  The menstrual cycle normally happens every month with a series of monthly changes that occur in a woman’s body in preparation for the chance of pregnancy. Every month, women go through the process of ovulation, wherein one ovary releases an egg. When the egg is not fertilized, the uterine lining...

• Robin Williams' Secret Battle with Lewy Body Dementia

  What is Lewy body dementia?Lewy body dementia is a progressive neurological disease characterized by an abnormal buildup of proteins called Lewy bodies in the brain cells involved in memory, thinking, behavior, and movement. This protein buildup is also associated with Parkinson’s disease....

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...